Day 2- Jillian 30 Day Shred
Yay for staying on track! It was a busy day today and I changed into my workout clothes at noon but didn't get around to exercising until 8 pm. Putting away Christmas decorations and rearranging my house along with taking care of the kids took over my afternoon. It feels good to get things done, to switch up the house, and to still exercise at the end of it all. Balance in all things.
So today was Level 1 of Jillian's 30 day Shred. It's a pretty easy and basic workout, nice at the end of a long day. Most of Jillian's workouts are about 30 minutes which I can always fit in my day. I forgot to put my heart rate monitor on until after the warmup and burned a whopping 121 calories in approx. 25 minutes. For those of you out there like me looking for a good calorie burn in a short amount of time this is not it. However, I worked out today, I got moving, and I haven't let myself down. I also have not had any sweets today. Little victories make the big goal possible, right?
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