Day 13-P90X Total Synergistics
Finally a P90X workout that I could tolerate! Just kidding....not. As Tony Horton puts it, "This has a little bit of everything." And that's what I like. This workout was very doable for me and that's a big bonus because I sometimes he adds moves into his workouts that hurt my feet, or knees....or pull ups. This workout was just shy of an hour and I burned 385 calories with an average heart rate of 127 and max of 158.
My diet has gone down the crapper. My motivation to diet while breastfeeding is not going too well. Granted, I haven't eaten a tub of ice cream or a box of pizza. It's just the dang little stuff. But my last post was a good motivator to just keep trying. If I don't give up then I don't have to start over. I am not fat, I just have fat (left over baby fat). I just want my pants to fit a little looser, ya know? Nothing drastic, just a little looser. I am 3 weeks in to this workout challenge and I can decide to quit any time or I can decide to do better at any time. So, I'll do better.
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