Day 39-Insantiy Max Cardio Conditioning
This is a 47 minute workout, my heart rate monitor stopped picking up my heart rate after 10 minutes so I threw it on the floor in frustration. That is how my workout continued to go. After the insane 10 minute workout followed by a stretch, it's a non-stop cardio workout until the 3 minute stretch at the end. No breaks. Insanely hard moves followed by more insanely hard moves with no breaks. I can't tell you how many times I just felt defeated trying to do everything.
Reality check. After 30 minutes, I actually curled up in childs pose and started crying. Yep. Crying. I just didn't want to work out. I hated the moves, I hated that I was exhausted, I hated that I couldn't keep up, and then my heart rate monitor wasn't working. My husband was in the same room and the poor guy had to watch my "I just can't do it anymore" melt down. Without giving you the details of my life, it's come down to this: If you can't get enjoyment out of the workout, if you can't feel accomplished, if it increases your stress level instead of releasing it, maybe you should pick a different workout.
On the positive note: This completes my Insanity workouts! Whoo hoo! I don't think I would have done one more anyway so this is a very good thing.
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